tessa@pureenergymartialarts.com    718-965-4222                            
   
   

Summer Schedule

  MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
9:00 AM -
-
10:00 AM -
-
10:30 AM - -
11:15 AM - -
12:00 PM - Double Force Energy
Cardio / Weights
-
3:45 PM



- - -
4:30 PM
Juniors - All Belts
3 - 5

Juniors - All Belts
3 - 5
- - -
5:30 PM Parents/child
(family class)
Juniors - All Belts
6 and up
Parents/child
(family class)
Juniors - All Belts
6 and up
- - -
6:15 PM Private Teens - All belts Private Teens - All belts - - -
7:15 PM

Adults
All Belts

Adults
All Belts

Double Force Energy
Cardio / Weights

Adults
All Belts

- -


Fall - Spring Schedule

  MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
9:00 AM Moms & Dads Bootcamp Moms & Dads Bootcamp - Teens/Adults
All Belts
-
10:00 AM - Juniors - All Belts
3 - 5
-
10:30 AM - Demo Team -
11:15 AM - 6 and up - All Belts -
12:30 PM - Double Force Energy
Cardio / Weights
-
3:45 PM Kids Fitness / Kickboxing
6 and up
Juniors - All Belts
6 and up
Kids Fitness / Kickboxing
6 and up
Juniors - All Belts
6 and up
- - -
4:30 PM Teen Fitness / Kickboxing
11 and up
Juniors - All Belts
3 - 5
Teen Fitness / Kickboxing
11 and up
Juniors - All Belts
3 - 5
- - -
5:15 PM Parents/child
(family class)
Juniors - All Belts
6 and up
Parents/child
(family class)
Juniors - All Belts
6 and up
- - -
6:15 PM Private Teens - All belts Private Teens - All belts - - -
7:15 PM

Adults
All Belts

Adults
All Belts

Double Force Energy
Cardio / Weights

Adults
All Belts

- -
   
  @ 2012 Tessa Gordon